Mat Pilates
Strengthen your core, improve posture, and enhance flexibility with our energizing Mat Pilates class. Perfect for all levels.
Every Friday 10am and 12:30 pm Thrive Studio, Gonderange
Mindful Pilates FLow
Experience the perfect harmony of movement and breath in our Mindful Pilates Flow class. This unique session blends the strengthening and toning benefits of Pilates with the calming, restorative power of mindful breathing.
Every Monday 12:30 pm MovingVibes - The Studio Luxembourg City